Yes I know. I'm a day late for my weigh in, but I wasn't home yesterday morning and I didn't want to weigh myself in the afternoon because it's always higher than first thing in the morning.
So a loss of 1.5! I know I should be elated but I'm a little disappointed because I had hoped for more! Other than that dinner out I've been so good...exercising every day but yesterday and eating so well!
Do I cut back on my calories? Is it a good idea? I want this to work. I want these pounds to stay off! I'm always reading that two pounds a week is the "right" way to lose but still, I would have preferred a nice BIG loss at the beginning.
Okay...I'm alright with this! In fact, I'm good with it. I'm down. I'm not up. I'm not the same. Slow and steady. I need to keep reminding myself of that. I feel better. I stand taller. I definitely have more energy. I can bound up the stairs at work without huffing and puffing. When I stand at the mirror, almost naked, I can see my tummy isn't quite as big and my shoulders don't seem so round. And here is the most exciting thing...I notice my shoes are loose! Goodbye Barney Rubbles!
I'm off to visualize my new shoes!
5 hours ago